Hypnotherapy and Regression Information
Hypnotherapy Information
Feel your best with a customized hypnosis session
What our sessions can help with:
- Addiction-smoking, alcohol, substance abuse
- Anxiety
- Athletic performance enhancement
- Fears and phobias
- Grief
- Finding life purpose
- Pain management
- PTSD
- Preparing for surgery
- Weight loss
- Stress
- Creating a positive mindset
Most private sessions last approximately 2-2.5 hours, and you are sent a recording of your visit for continued reinforcement after your session.
HOW TO PREPARE FOR YOUR HYPNO SESSION:
- Please make two lists and bring them with you to the appointment.
- One list of all the things you are looking to change or stop doing, and another list of the things that are goals for yourself.
- Please limit caffeine prior to your appointment.
- Please wear comfortable clothes.
- Please refrain from all drug use, even marijuana prior to the appointment, it affects the brain and your session will not be effective.
Experience True Freedom and Lightheartedness
One on One Booking Alert
Due to physical limitations, and to better serve our clients for the month of March I will be focusing solely on classes. However, my colleague Maria has immediate openings for one on one sessions in our beautiful co-shared space. I encourage you to book an amazing session with her, (you will love her) click book below to be taken there.
See you soon!