Hypnotherapy and Regression Information

Feel your best with a customized hypnosis session

What our  sessions can help with:

• ​Addiction-smoking, alcohol, substance abuse
• Anxiety
• Athletic performance enhancement
• Fears and phobias
• Grief
• Finding life purpose
• Pain management
• PTSD
• Preparing for surgery
• Weight loss
• Stress
• Creating a positive mindset
  

Most private sessions last approximately 2-2.5  hours, and you are sent a recording of your visit for continued reinforcement after your session. 

HOW  TO PREPARE FOR YOUR HYPNO SESSION:

• Please make two lists and bring them with you to the appointment.
• One list of all the things you are looking to change or stop doing, and another list of the things that are goals for yourself. 
• Please limit caffeine prior to your appointment.
• Please wear comfortable clothes. 
• Please refrain from all drug use, even marijuana prior to the appointment, it affects the brain and your session will not be effective.